UNLEASH YOUR LIMITS

Name: Become The Beast Fitness
Address: 1311 Greshampark Drive, Murfreesboro, TN, 37129-2464, US
Telephone: 5743228305

Welcome to Your Next Chapter in Health

Unleash Your Limits.

You’re not here for quick fixes or surface-level solutions—and neither am I.

My mission is simple: to make the deepest and most lasting impact on your health, your happiness, and your quality of life.

This isn’t just about looking the best you ever have (though you will).
It’s about feeling energized, balanced, and resilient—in your body, your mind, and your everyday life.

I’m AADP Board Certified through the American Association of Drugless Practitioners in the Health Coach Division, which means your plan is built on science, integrity, and professional standards—not trends or guesswork.

I Help You Master:

• Hormone Optimization – Feel grounded, focused, and fully yourself again.
• Gut Health – Heal from the inside out and finally understand what your body is asking for.
• Lifestyle Alignment – Build habits that support you instead of exhaust you.
• Blood Serum Testing – Use real data to personalize your plan and address root causes with accuracy.
• True Functional Health – Go beyond symptom-chasing and uncover what’s actually been holding you back.

And because your health is more than physical, I integrate a faith-based perspective throughout the process—not in a heavy-handed way, but in a grounded, practical way that honors the reality that your body is a temple and your wellness is part of your calling. Stewardship matters. Alignment matters. Clarity matters.

This Is for You If:

• You’re tired of guessing what your body needs.
• You want more than a meal plan or a workout program—you want clarity, confidence, and long-term change.
• You’re ready to live, feel, and perform at your best in every area of life.

Real Health. Real Results. Real Life.

You weren’t created to just survive. You were created to thrive.

Let’s uncover the strongest, healthiest version of you—physically, mentally, hormonally, and spiritually.

Because when you unlock your health… you unlock everything.
Unlock Your Potential.

Get Started

MY MISSION

To empower you with the tools, guidance, and strategy to achieve real, lasting transformation— online functional health coaching.

This isn’t one-size-fits-all. You’ll receive a fully personalized experience, including:

Goal-Specific Training Programs
Customized Meal Plans, Macros & Micronutrient Support
Bi-Weekly Check-Ins for accountability and progress tracking
Targeted Supplement Recommendations
Gut & Hormone Health Optimization
Comprehensive Blood Work Panels to guide your plan with precision

The goal? To help you become the strongest, healthiest, and most resilient version of yourself—inside and out.

Get Started

WHAT I DO

I specialize in Functional Health, Strength & Conditioning, Lifestyle Coaching, Weight Loss, and Nutrition. My approach is holistic, practical, and rooted in results—not trends. I’m also AADP Board Certified in the Health Coach Division, which means you’re getting guidance grounded in both science and professional standards.

You don’t need experience to change your life. You just need the willingness to commit. I work with:

• Beginners taking their first real step
• Fitness enthusiasts ready to level up

As your coach, you get accountability, direction, and honest guidance. Physically. Mentally. Hormonally. And yes—spiritually. Because your body isn’t random. It’s a temple you’ve been trusted to manage with wisdom, discipline, and intention.

To do this right, we don’t guess. We assess.
I offer comprehensive lab testing and custom blood panels so we can see exactly where your hormones, metabolism, and overall health stand. Data removes confusion. It tells the truth. It allows us to build a plan that honors your design and produces real, measurable results.

Functional health and faith aren’t separate lanes. They work together. When you strengthen the body, you strengthen the vessel God uses to work through you. When you restore your health, you restore clarity, purpose, and the capacity to show up fully in the life He’s called you to.

If you want a coach who blends science, strategy, and biblical stewardship—you’re in the right place.

Customized Workouts

Whether your goal is building strength and muscle, losing weight, or toning and tightening—my programs are designed to transform your health and help you feel your absolute best.

Every plan is 100% custom-tailored to your body, lifestyle, and goals—so you get real results that actually last.

Nutrition

Health and fitness go far beyond how you look on the outside—it’s about how you feel and function on the inside.

My goal is to help you find the right balance between body and mind, so you can thrive in every area of life.

With custom nutrition plans or personalized macros tailored to your goals, we’ll build a sustainable path to real, lasting results.

Ready to take the first step? Book your session today—your healthiest self is waiting.

Supplement Recommendations

Science-backed support to elevate your performance, recovery, and overall well-being.

Supplements aren’t a shortcut—they’re a strategic tool. I provide research-based recommendations tailored to your unique needs, whether your goal is building strength, improving energy, balancing hormones, or supporting gut health.

We’ll also focus on micronutrients—the often-overlooked vitamins and minerals that are essential for everything from metabolic function to mood, sleep, and immune health. When these are out of balance, so is your body.

From foundational support to advanced performance enhancement, I’ll help you cut through the noise and focus on what truly works.

CONTACT ME

becomethebeastfitness@gmail.com

5743228305

Instagram @nathan_heiman

@become_the_beast_fitness

The enemy doesn’t need to destroy you. He just needs to distract you until you can’t hear God anymore.
Scrolling, noise, sugar, stress, exhaustion—slowly numbing your body, your clarity, and your calling.

If you want direction, you need silence. Stillness. Space for God to speak.

Challenge for the week:
Ten minutes a day. No phone, no noise. Sit with God and ask Him for one person to plant a seed with. Then act.

#FaithAndFitness #FaithBasedHealth #BeStill #SeekGod #MindBodySpirit #HealthyHabits #FunctionalHealth #BecomeTheBeastFitness

Three morning habits are wrecking your digestion:
Coffee on an empty stomach, rushing your mornings, and skipping hydration. Eat before caffeine, slow down for five quiet minutes, and start with mineral-rich water. Your gut will notice the difference.

Challenge for the week: Water first, food second, coffee third.

If you want coaching for gut health or hormones, reach out.
574-322-8305
becomethebeastfitness@gmail.com

#guthealth #functionalhealth #morningroutine #hormonehealth #digestivehealth #faithandfitness #becomethebeastfitness

God formed Adam from dirt. Not gold. Not silver. Dirt. The thing we treat like it’s worthless is the same place all life begins.
And nothing has changed. Real health still starts in the soil. Real food grows from the ground God designed—not from factories, labs, or flavor chemists. When we drift from that design, we pay for it with anxiety, inflammation, fatigue, and all the “mystery” symptoms we pretend are normal.
And spiritually, the soil matters just as much. The Gospel is a seed. It only grows in a heart willing to receive it. Good soil produces fruit. Hardened soil doesn’t.
Maybe the dirt wasn’t insignificant after all. Maybe it was the whole point.

Challenge for the week: Fuel your body with something that actually grew from the ground, and plant one seed of faith in someone else’s life.

#FunctionalHealth #FaithAndFitness #BiblicalHealth #WholeFoodNutrition #SoilToSoul #StewardYourHealth #TempleCare #BecomeTheBeastFitness

Sacrificial love isn’t about convenience. It’s choosing someone else’s good even when it costs you. Christ modeled it, and we’re called to live it—quietly, daily, in the small decisions no one applauds.

Your health is one of the clearest places this plays out. Discipline isn’t self-obsession; it’s stewardship. When you stabilize your blood sugar, sleep on time, train consistently, and manage stress, you don’t just feel better—you serve better. The people around you get a stronger, steadier version of you.

Sacrificial love transforms your home because it transforms you.

Challenge for the week: Pick one area where you’ve been choosing comfort over responsibility. Name it. Replace it with one small, consistent action for the next seven days. Let discipline be worship, and let your consistency bless the people who count on you.

#FunctionalHealth #FaithAndHealth #StewardYourBody #BiblicalDiscipline #ChristCenteredLiving #HealthFromTheInsideOut #SpiritualStrength #HolisticHealth #FaithDrivenFitness #SacrificialLove

A1c dropped from 5.6 to 4.7.
Completely off cholesterol medication.
Completely off blood pressure medication.
Digestion finally working the way it should.
Inflammation down.
Energy, sleep, and mental clarity up.

That’s not a cosmetic win.
That’s a longevity win.

This is what functional coaching does. Not shortcuts. Not crash diets.
Just rebuilding the foundation: nutrition, blood sugar control, gut healing, strength training, sleep, and stress management.

His gut issues weren’t random, either. We identified a hiatal hernia causing esophageal irritation. Fixing it stopped ongoing erosion—and stopped him from heading down a much more dangerous path.

The physical change is obvious.
But it’s just the evidence of what was happening internally.
Fix the inside, and the outside follows.

If you’re done with quick fixes and want a real, long-term transformation—this is what’s possible when you rebuild your foundation.

Coaching contact:
becomethebeastfitness@gmail.com
574-322-8305

#FunctionalHealth #FunctionalFitness #GutHealthCoach #BloodSugarControl #MetabolicHealth #PCOSCoach #StrengthTrainingForLife #HolisticHealthCoach #LongevityLifestyle #ReverseChronicSymptoms #MensHealthTransformation #HealthRebuild #BecomeTheBeastFitness

Working hard, praying hard, and still wondering why things aren’t moving yet? Jeremiah 29:11 hit me this week in a way it hasn’t before. God spoke that promise to people still in exile—not people already living in breakthrough. Meaning this: you can be in the waiting and still be right where He wants you.

I’m learning that real growth—spiritually, mentally, physically—happens in the process, not the finish line. Health and faith aren’t microwaved. They’re built through daily obedience, discipline, and surrender.

You’re not behind. You’re being prepared.

#FaithAndFitness #FunctionalHealth #ChristianHealthCoach #StewardYourHealth #FaithJourney #BibleBasedHealth #TrustTheProcess #WaitingSeason #HealthWithPurpose #Jeremiah2911

Working out hard, eating clean, and still exhausted or bloated? You might not be overtraining—you might be under-fueling. RED-S happens when your intake doesn’t match your training. It tanks hormones, slows recovery, and keeps you stuck even when you’re “doing everything right.” Your body isn’t failing. It’s protecting you. God designed your body with limits, rhythms, and the need for real nourishment—not constant depletion.

Challenge for the week: Add 300–400 nourishing calories per day and pay attention to how your body responds.

If you need guidance, reach out.
574-322-8305
becomethebeastfitness@gmail.com

#FunctionalHealth #FaithBasedHealth #HormoneHealth #WomensHealth #MetabolicHealth #REDsAwareness #ChristianFitness #StewardYourBody #HolisticHealth #NutritionForPerformance #StressAndHormones #ThyroidHealth #GutHealth #BecomeTheBeastFitness

Righteousness isn’t a church word. It’s alignment. Scripture uses it more than seven hundred times for a reason. When your life is crooked, your health bends with it. When you live in order, things stabilize. Spiritually. Physically. Mentally. Your habits, stress, sleep, and choices all mirror whether you’re aligned with God or drifting.

Righteousness isn’t perfection. It’s daily alignment. One straight step at a time.

CHALLENGE FOR THE WEEK:
Choose one area of your life that’s out of alignment. Straighten it. Watch what happens.

#FaithAndHealth #FunctionalHealth #BiblicalWisdom #StewardYourBody #ChristianHealth #HolisticStewardship #FaithBasedFitness #MindBodySpirit #KingdomLiving #BecomeTheBeastFitness

Strength training isn’t about chasing a certain look. It’s about building a body that actually works the way God designed it to. Strong bones, steady energy, better hormone balance, and a metabolism that doesn’t quit. If you’re ready to train with purpose instead of guessing, reach out and let’s build a plan that serves you—and honors the One who made you.
Message me to start your strength plan, or contact me directly at 574-322-8305 or becomethebeastfitness@gmail.com
#FaithAndFitness #FunctionalHealth #StrengthForLife #TempleStewardship #HormoneHealthCoach #BecomeTheBeastFitness #StrengthTrainingCoach #HolisticHealth #ChristianHealthCoach #LongevityTraining

We take tomorrow for granted, but Scripture makes it clear—tomorrow isn’t promised. James 4:14 says our life is a mist, and Matthew 24:44 reminds us to stay ready. Delayed truth never leads to transformation, whether it’s the gospel or your physical health. Stewardship requires action now, not later.

This week, choose one person you’ve been avoiding a real conversation with. Write their name down, pray over it, and reach out. Obedience matters. Eternity matters. And your daily habits matter.

#FaithAndFitness #FunctionalHealth #KingdomStewardship #MensSpiritualLeadership #FaithInAction #GospelCenteredLiving #HealthIsStewardship #BecomeTheBeastFitness

If you’re not preparing for spiritual warfare, your home is exposed. Leadership isn’t about dominance—it’s about devotion. Pray with your family. Set the tone. Guard your house spiritually, the same way you guard it physically.
As for me and my house—we will serve the Lord.

#SpiritualLeadership #FaithOverComfort #BiblicalManhood #ArmorOfGod #Ephesians6 #Joshua2415 #MenOfFaith #FaithAndFamily #KingdomMen #FunctionalFaith #FaithDrivenFitness

Today was a functional training day — pushed hard, finished with the sauna, and now shifting into Shabbat and Bible study. Strength for the body, rest for the spirit.
#FaithAndFitness #FunctionalHealth #BibleStudy #StewardYourBody #StrengthAndScripture #HolisticHealth #FaithDrivenHealth #MindBodySpirit #BecomeTheBeastFitness

If God spoke to you today… would you recognize His voice?
Most people can’t—not because He isn’t speaking, but because they’re drowning in noise.

Jesus said His sheep know His voice. That kind of clarity doesn’t come from guessing. It comes from closeness. Time in Scripture. Stillness. Discernment. Testing every thought instead of chasing every feeling.

Use the 5 M’s this week to cut through the noise:
The Message of the Bible.
Mature Believers.
The Ministry of the Holy Spirit.
The Mind of Christ.
The Mission of God.

Ten minutes a day. No phone. No rush. Just listen.
You’ll be surprised how clearly the Shepherd speaks when you’re actually quiet enough to hear Him.

#functionalhealth #faithbasedhealth #christianfitness #holistichealth #mindbodyspirit #faithandfitness #biblicalwisdom #christianliving #healthstewardship #spiritualgrowth #renewyourmind #functionalwellness #becomethebeastfitness

Strength isn’t just built in the gym. It’s built in the daily choices most people ignore. Train your body with intention. Fuel yourself with real nutrition. Guard your spirit with discipline. Carry your cross daily by showing up stronger—physically, mentally, and spiritually.

If you’re ready to rebuild your health from the inside out, reach out.
Phone: 574-322-8305
Email: becomethebeastfitness@gmail.com

Apply for coaching today.

#FaithAndFitness #FunctionalHealth #BiblicalDiscipline #StrengthThroughStewardship #FaithDrivenHealth #HolisticHealth #RootCauseHealing

Her cycle was gone for months. The fix wasn’t a magic supplement or a new diet. It was restoring her gut, supporting her thyroid, improving detox, and actually feeding her metabolism instead of starving it. When you address the root issues, the body stops fighting you and starts working the way God designed it to.

If you’re dealing with irregular cycles, gut problems, thyroid dysfunction, or PCOS, stop guessing. Get a real plan built on functional health and faith-driven stewardship of your body.

Email: becomethebeastfitness@gmail.com
Phone: 574-322-8305

#FaithBasedHealth #FunctionalHealthCoach #PCOSSupport #RootCauseHealing #HormoneHealthJourney #ThyroidSupport #GutHealthMatters #ChristianHealthCoach

I used to work seven days a week and called it “purpose.” Truth is, I was serving everyone except the One who gave me the strength to work in the first place. Taking a real day of rest forced me to confront something uncomfortable: I was talking at God, not spending time with Him.

We say we want a relationship with God, but a relationship requires time, stillness, reflection. Not box-checking. Not rushing through a chapter. Not firing off a distracted prayer.

Rest isn’t laziness. It’s alignment. It resets your mind, your body, and your spirit so you can actually live the life you’re asking God to bless.

Take one day this week to slow down, listen, and actually be with Him. It changes everything.

#FaithAndFunction #BiblicalHealth #FaithBasedFitness #FunctionalHealthCoach #ChristianHealth #KingdomLifestyle #StewardYourBody #RestAndRestore #ShabbatRest #DisciplineAndDevotion #SpiritualStrength #ChristianMen #ChristianWomen #FaithDrivenLife #HealthWithPurpose

Rebuilding your energy starts with restoration, not stimulation. Most people reach for caffeine because they’re depleted, not tired. Real energy comes from stable blood sugar, real hydration, and a healthy circadian rhythm. When you fix the foundation, you stop chasing energy and start producing it.

Challenge for the week: Go seven days without using caffeine for energy. Focus on protein-heavy mornings, mineralized hydration, and consistent sleep. Track how your mood, focus, and training change when your energy comes from health, not hype.

If you want coaching that actually transforms your baseline energy, reach out.
Phone: 574-322-8305
Email: becomethebeastfitness@gmail.com

#FunctionalHealth #FaithBasedHealth #HormoneHealth #EnergyReset #CircadianRhythm #BloodSugarBalance #MetabolicHealth #BecomeTheBeastFitness #GutHealthCoach #HolisticStrength #ChristianHealthCoach

Trust God with what you can’t see yet. Matthew 6 reminds us He already knows what we need. Seek Him first. Walk with integrity daily. The small choices you make—how you eat, train, rest, speak, and show up—shape the person you’re becoming. Faithfulness in the unseen builds strength in every area of your life.

#FaithDriven #KingdomFirst #StewardYourHealth #FunctionalHealth #WalkInIntegrity #FaithAndFitness #BecomeTheBeastFitness #HolisticHealth #BiblicalWisdom #DisciplineAndDevotion

Deload weeks aren’t weakness—they’re strategy. Your body grows when you recover, not when you grind yourself into the floor. If your performance is dropping or your energy’s shot, pull back. Lighter weight, perfect form, lower intensity. Even creation had a built-in rhythm of work and rest. Honor it.

Challenge for the week: Drop your loads by 25–30 percent, tighten your technique, and double down on recovery—sleep, hydration, prayer, reflection. Then get back to training with purpose.

If you need help dialing in your training, recovery, or overall functional health after this challenge, reach out. I’ll walk you through it.
Phone: 574-322-8305
Email: becomethebeastfitness@gmail.com

#FunctionalHealth #FaithAndFitness #StrengthTraining #TrainSmart #RecoveryMatters #ChristianFitness #StewardYourBody #HolisticHealth #BecomeTheBeastFitness

One of the enemy’s biggest lies is that you’re “not ready” to disciple.
You don’t need perfect theology. You don’t need every answer. You just need obedience.
God doesn’t ask for polished. He asks for present.
Your story, your honesty, your testimony might be the exact seed He wants planted.
Stop waiting to feel ready. Be willing. Be real. Be light.

Challenge for the week:
Ask God to show you one person you can encourage or share your story with. Don’t overthink it—just show up and trust Him.

#FaithAndFitness #FunctionalHealthCoach #FaithBasedHealth #KingdomLifestyle #StewardYourTemple #MindBodySpirit #WalkWithGod #KingdomCalling #ChristianCoaching #HealthAndHoliness

Your body speaks when your mind and spirit are under pressure. Headaches, poor sleep, getting sick all the time—those are signals, not accidents. Chronic stress keeps you stuck in survival mode, elevates cortisol, and throws off your hormones. Your body isn’t failing you; it’s protecting you and asking you to slow down.

Philippians 4:6–7 reminds us to release anxiety and let God guard our hearts and minds. Address the stress, strengthen your body, and surrender the rest to Him.

Challenge for the week: Take 10 minutes a day for stillness. Pray, breathe, reset.

Comment faith if you needed this reminder today.

#faith #functionalhealth #biblicalhealth #stressrelief #holistichealing #christianhealth #nervoussystemregulation #mindbodyspirit #faithandfitness #kingdomhealth

What thorn is pulling you away from God right now? Money, addictions, gluttony, alcohol, sugar, social media, certain websites, music, shows—thorns comfort for a moment but control over time. Jesus said you can’t serve two masters. Whatever rules your habits rules your heart.

Following Him means denying yourself daily. Sometimes that means deleting the app, fasting from the food, breaking the habit, or walking away from what’s been numbing you. It’s not about perfection—it’s about direction. Every “no” to sin is a “yes” to freedom.

Challenge for the Week: Pick one thorn. Fast from it for seven days. Fill that space with Scripture or prayer. Notice what changes.

#FaithAndHealth #FunctionalFaith #SpiritLedLiving #HolisticHealth #BreakTheChains #BiblicalDiscipline #ChristCenteredLiving #KingdomHealth #MindBodySpirit #FaithOverFlesh #ChristianDiscipline #FollowingJesus #TakeUpYourCross #HealthFromWithin

Her cycle was missing for months, but the problem wasn’t “bad luck.” It was gut inflammation, poor liver conversion, unstable blood sugar, and thyroid downregulation working together.
Once we ran a full 5R gut protocol, supported liver detox, fixed micronutrient gaps, and actually increased her carbs, everything shifted. Daily bowel movements. Zero bloating. Thyroid optimized. A stable 7-month cycle. PCOS symptoms down without medication.
This is what happens when you fix the root, not chase symptoms.

Hashtags:
#FunctionalHealth #PCOSCoach #GutHealthMatters #ThyroidHealth #RootCauseHealing #MetabolicHealth #HormoneBalance #5RProtocol #WomensHealth #CycleHealth #FunctionalNutrition #HealthTransformation

I used to think being a lone wolf made me strong. Growing up in a broken family, I built walls and called it toughness. I thought needing people made me weak.

But God used one friendship to break all of that. A brother who showed up, pulled me into his family, and taught me what real connection looks like.

Men today are starving for belonging. We’re told to grind, stay silent, stay guarded. But isolation isn’t strength. Scripture says, “As iron sharpens iron, so one man sharpens another.” You can’t be sharpened alone.

If you’ve been walking solo, here’s your challenge for the week: reach out. Call a brother. Pray together. Strength isn’t distance. Strength is connection.

#MensFaith #ChristianMen #IronSharpensIron #BrotherhoodInChrist #KingdomMen #FaithDriven #MenOfGod #BiblicalManhood #ChristianLeadership #MensMentalHealth #FaithJourney #GodlyBrotherhood

Most people think they’re waiting on God, but the truth is they’re avoiding the last thing He told them to do. Israel lost forty years because they hesitated at the edge of their promise. Don’t repeat that pattern. Obedience moves you forward. Delay just keeps you wandering.
#FaithInAction #ChristianLiving #BiblicalTruth #WalkByFaith #ChristianGrowth

Here in America, we preach Jesus freely while countless believers around the world risk prison or death for the same truth. They speak anyway. They stand anyway. They refuse to stay silent.

So what’s our excuse?

Most of us aren’t quiet because we can’t speak—we’re quiet because comfort has dulled our urgency. We fear awkward moments more than we fear wasting the freedom others would die for.

This week, ask God for boldness. Pray for one name. Then go to them and share Jesus. Not someday. This week.

#GreatCommission #FaithOverFear #BoldFaith #StandForChrist #Discipleship #KingdomWork #FunctionalFaith #BecomeTheBeastFitness

Wesley’s transformation is what happens when you stop treating symptoms and start rebuilding the foundation.

When we began, his A1c was sitting at 5.6. Today it’s 4.7. He’s off his cholesterol meds. Off his blood pressure meds. His digestion is finally working the way it was designed to.

We ran targeted protocols for GERD and heartburn, but something still didn’t add up. So we dug deeper. Testing revealed a hiatal hernia that had gone completely undetected. Getting it corrected didn’t just fix his digestion. It lowered his long-term risk of esophageal cancer and likely saved his life.

This is why I do what I do. Real coaching requires truth, accountability, and a plan grounded in the way God designed the body to function.

If you’re ready for real change, reach out.
becomethebeastfitness@gmail.com
574-322-8305

#FunctionalHealthCoach #FaithBasedHealth #GutHealthMatters #MetabolicHealth #A1cImprovement #GERDRecovery #HiatalHernia #MenOver30Health #RootCauseHealing #BecomeTheBeastFitness

When Jesus talked about the seed that fell among thorns, He was warning us how easy it is for life to choke out our growth. Stress, temptation, and distraction don’t just steal spiritual fruit—they drain your health too. When your body runs on poor sleep, constant pressure, and no real nourishment, you’re alive but not thriving.

But the Spirit produces something different: peace, patience, self-control—qualities that show up in how you eat, move, parent, and handle the weight of life. Just like the fig tree in Luke 13, fruit comes when you remove what’s blocking growth and give yourself what you truly need.

If you want rooted, sustainable health—body and mind—you have to clear the thorns.

Challenge for the Week: Pick one “thorn” in your life and replace it with a simple, life-giving habit. Cook at home. Take a quiet walk. Pray with your kids. Small shifts create real fruit.

574-322-8305
becomethebeastfitness@gmail.com

#FaithBasedHealth #FunctionalHealthCoach #KingdomHealth #ChristianFitness #MensHealth #WomensHealth #GutHealth #ChristCentered #StewardYourBody #HolisticHealth #StrengthAndScripture #BecomeTheBeastFitness

Men — we’re not called to be spectators. We’re called to be soldiers of God.
Most men today are entangled in civilian affairs — distracted, numb, and addicted to comfort. But if you belong to Christ, you’re enlisted. You have orders, a mission, and a Commander.

This world doesn’t need softer men. It needs disciplined, prayerful leaders who protect their homes spiritually and stand firm in faith.

Challenge for the Week: Cut out one distraction — TV, social media, junk food — for 7 days. Replace it with Scripture and prayer. Watch what happens to your focus and strength.

becomethebeastfitness@gmail.com | 574-322-8305
#FaithBasedFitness #MenOfGod #SpiritualWarfare #ChristianMen #FaithOverComfort #DisciplineThroughChrist #FunctionalFaith #LeadYourHome #GodlyMen #BecomeTheBeastFitness

What once broke you can become the very thing that builds others.

God never wastes pain. The comfort He gave you in your darkest season wasn’t just for you — it was meant to flow through you.

Your scars aren’t something to hide; they’re proof that healing is possible. When you share your story, you’re not showing your strength — you’re revealing His.

Someone out there needs your testimony to believe healing is real. Don’t hold it back.

#FaithBasedHealing #Testimony #GodsPlan #FaithOverFear #PurposeInPain #ChristianMotivation #HealingJourney #SpiritualGrowth #ChristianFaith #BiblicalWisdom #FaithCoach #GodIsFaithful #WalkByFaith #ChristianEncouragement #FaithBasedLifestyle

If you’re dragging through the day, running on caffeine or sheer willpower—your body might be crying out for rest.

God didn’t design you to just survive on coffee and chaos. He created your body with a rhythm for energy, strength, and peace. When you start treating rest, nutrition, and recovery as acts of stewardship, not weakness—you start to heal.

This week, choose one area you’ve been pushing too hard—caffeine, overtraining, or late-night scrolling—and surrender it. Replace it with one small, life-giving habit. Watch how God meets you in that space.

#FaithBasedHealth #FunctionalFitness #GutHealth #ChristianWellness #AdrenalHealth #FaithAndFitness #BTBF #HonorGodWithYourBody

📞 574-322-8305
📧 becomethebeastfitness@gmail.com

Stop calling it coincidence — start seeing it as calling.
The pain you’ve walked through wasn’t wasted. God was shaping compassion, endurance, and purpose in you.
Now, the same story that once broke you can become someone else’s hope.

Ask God to show you one person who needs to hear what He’s brought you through. Reach out. Share your story.

Because healing isn’t just about the body — it’s about the heart He restores.

#FaithBasedHealing #FunctionalHealth #GodsPurpose #TestimonyToTriumph #FaithOverFear #HealingJourney #GodsPlan #FaithBasedCoach

If God’s blessed you with a wife and kids — that’s not a reward, it’s a calling. You weren’t made to just provide; you were made to lead.

Our world tells men to chase comfort, not calling. But your family doesn’t need a perfect man — they need a present one. Pray with your wife. Read Scripture with your kids. Lead your home in faith and function.

Because when men rise, families heal. And when families heal, communities change.

#FaithBasedFitness #MenOfGod #SpiritualLeadership #ChristianMen #BiblicalManhood #FaithOverComfort #LeadYourHome #KingdomMen

Men — ask God to stir a new war in you. Not chaos, but holy conflict. Comfort is the enemy of calling. Your body isn’t the enemy — it’s the weapon. Sharpen it. Lead your home. Fight for your family. Be strong and courageous.

#FaithOverComfort #KingdomMen #SpiritualWarfare #MenOfGod #BiblicalManhood #ChristianMen #WarriorMindset #FaithAndFitness #LeadYourHome #Joshua19

Most people think the “soul” is just spiritual—but it’s the emotional command center of your life. When your body’s exhausted or inflamed, your soul feels it. Emotional health is physical health.

Jesus showed us what wholeness looks like—He felt deeply, but always in truth. Don’t suppress or spiral.

This week: take 10 minutes for a “soul scan.”
Ask—what am I feeling, where do I feel it, and what truth from God speaks to it?
Healing starts when you stop numbing and start noticing.

#SoulHealth #FaithAndFitness #EmotionalMaturity #FunctionalFaith #MindBodySpirit #ChristianMen #HolisticHealth #BecomeTheBeastFitness

Sometimes the people closest to you won’t understand your health journey—and that’s okay. You’re not doing it for their approval, but for God’s glory. Stay consistent. Stay faithful. Quiet obedience speaks louder than words.

#FaithBasedHealth #HonorYourTemple #StewardYourBody #FunctionalFaith #GodFirstHealth #ChristianWellness #HealthJourney #FaithAndFitness

What’s destroying most strong men today isn’t laziness—it’s distraction.
We’re chasing success but starving our souls and our marriages.
You can be respected in business and bankrupt at home.
Mark 8:36 says, “For what does it profit a man to gain the whole world and forfeit his soul?”

Your wife doesn’t need another late-night email—she needs your heart.
Close the laptop. Protect your peace. Pursue presence over productivity.
Because strength isn’t just how much weight you can carry—it’s knowing when to set it down.

#FaithOverFriction #KingdomMen #GodlyMan #FaithDriven #BiblicalManhood #MarriageMatters #PurposeOverPressure #MenOfFaith #ChristianMen #FaithAndFitness #PresenceOverPerformance

Legacy isn’t built in a moment—it’s built through mentorship. Paul had Timothy. Timothy had faithful men. Now it’s our turn. Be the man who leads, teaches, and passes on the truth. Don’t let the line break with you.

#GodlyMen #BiblicalManhood #Discipleship #FaithInAction #ChristianMen #Leadership #Mentorship #LegacyBuilding #MenOfFaith #SpiritualDiscipline

Starting a business almost wrecked me—constant stress, no rest, always “doing.” What changed everything wasn’t more hustle. It was getting back into God’s Word. Be still, and know that I am God. Psalm 46:10

#FaithOverFear #ChristianEntrepreneur #FunctionalHealthCoach #StressRelief #BeStill #HolySpiritLed #FaithBasedBusiness

Most people have lost control of their minds. We’ve become addicted to noise, scrolling, and distraction. But Romans 12:2 says, ‘Be transformed by the renewing of your mind.’ That starts in stillness not chaos.
#FaithOverNoise #RenewYourMind #BeStill #JesusFirst #SpiritualDiscipline #ChristianLiving #MindOfChrist #Romans122 #FaithInAction #LoveGodFully

Honored beyond words to baptize these two in the name of Jesus Christ. Watching them choose to put Him at the center of their lives and their family is powerful. Grateful to mentor and disciple them as they walk out their faith and transformation in Him. This is what it’s all about — lives changed, hearts renewed, and families restored through Christ.

#Baptism #InTheNameOfJesus #FaithInAction #Discipleship #Mentorship #JesusChrist #KingdomWork #TransformedLives #NewBeginnings #ChristCentered #WalkByFaith #FamilyInChrist

When it feels like God is moving slow, remember—He’s not delaying, He’s preparing you. Every season has a purpose. Trust His timing, not your timeline. Proverbs 3:5-6

#FaithOverFear #TrustHisTiming #PurposeInTheWait #Proverbs356 #GodsPlan #WalkByFaith

If you have an autoimmune condition or gluten sensitivity, it’s not about willpower — it’s about chemistry. Your body simply isn’t made for certain foods. Restriction isn’t punishment; it’s freedom — freedom from inflammation, fatigue, and brain fog. Healing takes time, but forcing what your body rejects will only set you back. True freedom starts with wise limits.

Challenge: Replace one processed or inflammatory food with a whole-food option for 7 days. Notice how your energy, digestion, and clarity change.

#FunctionalHealth #GutHealing #AutoimmuneWellness #GlutenFreeLiving #FaithAndHealth #HolisticHealing #NourishToHeal #HealthyGutHealthyMind #TempleOfTheHolySpirit #WholeFoodChallenge

Real discipleship has two sides—everyone wants to be Paul, but few are willing to be Timothy.
Timothy didn’t just listen—he learned. He stayed humble, teachable, and disciplined.
Before God can trust you to lead, He wants to see if you’re humble enough to be led.

Spiritual growth and physical stewardship go hand in hand—train your faith like you train your body.

#Discipleship #FaithInAction #BeATimothy #ChristianMen #GodlyLeadership #BiblicalManhood #IronSharpensIron #FaithAndFitness #BecomeTheBeast #KingdomDriven

Betrayal hurts—but it doesn’t have to define you. When I remember how deeply Jesus was betrayed and still fulfilled His purpose, it puts my pain in perspective. Let go. Give it to God. Don’t let old wounds steal new peace.

#FaithOverFear #HealingWithGod #JesusHeals #TrustGod #ChristianFaith #LetGoAndLetGod #PurposeThroughPain #WalkInPeace

Being a Paul isn’t about perfection—it’s about presence. Paul didn’t just teach Timothy; he walked with him. Real discipleship is life-on-life—modeling, teaching, and holding others accountable in faith.

This week’s challenge: pick one area—prayer, Scripture, discipline, or integrity—and invite your “Timothy” to do it with you. Don’t just talk about faith—live it together.

#GodlyMen #Discipleship #FaithInAction #Mentorship #BiblicalManhood #IronSharpensIron #ChristianMen #FaithLeadership #WalkWithChrist

We live in a world full of fake food—and it’s destroying our health. Honor God by fueling your body with what’s real, not what’s convenient. Discipline is worship.

#FaithAndFitness #TempleHealth #EatRealFood #ChristianWellness #FunctionalHealth #HolyDiscipline #BodyAsATemple

True legacy isn’t what you achieve—it’s who you equip to carry the mission forward. Take a moment this week: pray and ask God to show you your “Timothy.” Who can you mentor, guide, and pour into? Start building that relationship today.

#Discipleship #MenOfFaith #Mentorship #Legacy #PaulAndTimothy #FaithInAction #ChristianMen #SpiritualGrowth #NextGeneration #EquipLeaders

Don’t rush what God’s still refining.
The struggle isn’t punishment — it’s training.
Spiritually. Physically. Mentally.
Every crack in the shell is a step toward strength that lasts.

#FaithOverComfort #RefinersFire #ChristianHealth #FaithAndFitness #BiblicalWisdom #FaithBasedCoach #KingdomStrength #RenewedInChrist

When your gut is inflamed, your mood, focus, and spirit suffer.
True healing doesn’t come from a pill—it comes from alignment.
Heal your gut. Renew your mind. Reconnect with God.

#FaithAndHealth #GutBrainConnection #ChristianHealth #FunctionalHealing #RenewYourMind #SpiritualWarfare #HolySpiritHealing #BiblicalHealth #RootCauseHealing #MindBodySpirit

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